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Sciatica is a common condition that affects millions of people of all age groups worldwide. It is a type of nerve pain that originates from the lower back and runs down all the way through the hips down each leg.
Treatment options for such conditions generally involve opioids, physiotherapy, and even surgeries in the worst-case scenario. However, chiropractic care is one of the best non-invasive treatment solutions that can fetch great results!
Let’s follow the blog and find out how a Chiropractor in Kelowna can help beat Sciatica effectively!
What Causes Sciatica?
The most common cause of sciatica is due to the irritation or compression of the sciatic nerve- the largest nerve present in the body. This happens due to a myriad of factors, like-
- A slipped or herniated disc: A bulged disk or slipped disk in the spine can exert enormous pressure on the sciatic nerve, causing shooting pain.
- Any kind of pelvic injury: Injuries to the pelvic region might cause muscle inflammation, that can compress the sciatic nerve and cause pain.
- Obesity: If you’re overweight, your lower back takes the maximum strain. This increases the chances of compressing the sciatic nerve.
- Prolonged hours of sitting: Desk jobs that require prolonged hours of sitting can increase the risks of a herniated disk, resulting in Sciatica.
- Spinal stenosis: This is a condition that causes the narrowing of the spinal canal, resulting in pressure exertion on the sciatic nerve.
Pain intensity can range anywhere from mild to severe, and is often characterized by numbness and tingling sensation in the legs, followed by restricted movements.
Chiropractic Care- The Best Solution for Sciatica
Mild sciatica gets resolved on its own. However, if it doesn’t, you start to feel chronic lower back pain and weakness in your legs. So, what’s the solution?
If you want to avoid Opioids and surgeries altogether, the only way out of this pain is to visit the best chiropractor in Kelowna. Why?
Because it’s a non-invasive and drug-free solution, that can address the underlying cause of your pain, and help treat it effectively.
Following are some of the ways how chiropractic care can help relieve Sciatic conditions-
- Soft-tissue Therapy
Out of all the factors causing Sciatica, muscle inflammation plays a key role. Sometimes, when the surrounding muscles swell, it compresses the sciatic nerve which gives rise to the debilitating lower back and leg pains.
A soft-tissue therapy performed by a chiropractor in Kelowna, BC can fetch extremely positive results in such cases. The gentle massage strokes and mild electronic pulses help reduce the inflammation of the muscles and tissues, facilitating enhanced blood flow, and quick recovery.
- Rehabilitative Drills
Rehabilitative drills, like specific exercises and stretching, can also be effective treatment methods to get rid of sciatic nerve pain.
Stretching exercises are one of the best drills to release any kind of tension on the nerves and muscles. Added to that, it also contributes to strengthening the lower back and the legs, thereby reducing the pain levels optimally.
Common stretching exercises like hamstring stretches, and core-strengthening workout routines can improve overall flexibility, resulting in complete recovery from sciatic nerve pain.
- Sacro-Occipital Technique (SOT)
Another comprehensive solution to get relief from the debilitating sciatic nerve pain is the Sacro-Occipital Technique (SOT). This is a popular technique used by chiropractors across health clinics in Kelowna which focuses on balancing the alignment of the sacrum (the base of the spine), and the occipit (the base of the skull).
What happens due to that? Well, the moment the imbalance is addressed, the excess pressure from the sciatic nerve wears off, giving you adequate relief from chronic pain and numbness.
- Spinal Adjustments
One of the most common yet effective Sciatica treatments is spinal adjustments. Our hectic daily schedule at times takes a toll on the entire vertebral column, causing misalignments.
If ignored, these misalignments can exert tremendous pressure on the sciatic nerves, causing you to experience chronic lower back pain, along with a tingling sensation and numbness in your legs. Experienced chiropractors can rightfully adjust your spine and restore its prior shape and form. This can help take the pressure off the sciatic nerve, and you can live pain-free once again!
To Conclude
For those who are afraid of surgeries, and don’t want to get dependent on medications, chiropractic care is an effective alternative for Sciatica treatment. It’s an all-round solution that helps you get relief from the years of pain, and enhance your range of motion without having to depend on any kind of medications whatsoever!
Hence, if you want to get relief from Sciatic pain naturally, visit reputed Kelowna walk-in-clinics like Valeo Health Clinic and schedule an appointment with a Chiropractor today!
